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Here’s where I share what I’m learning and what I’ve already learned in the menopause and perimenopause space. It might include new research studies and evidence; tips and solutions; advice; articles; resources and even (non lame, I promise) humour. All designed to help us all in this transition. I’ll do the legwork, so you don’t have to. Paid subscribers also get more in-depth and frequent content, plus bonus breaking news and advice and exclusive learnings from my own research, and access to ‘Ask me anything’ Q&As.

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Subscribe to This Changes Everything

the latest news, advice and more on menopause & perimenopause from Niki Bezzant


Writer, journalist, editor and author with a reputation for translating complex health jargon. Niki’s book, This Changes Everything: the honest guide to menopause and perimenopause, has topped bestseller charts in 2022.